Listen up. There is literally an app that can help you avoid self harm and I don’t know why we aren’t talking about it.
Calm Harm can be tailored to your needs and will provide strategies to help you get past those crucial moments of wanting to harm.
It’s also totally FREE.
once again, it’s called CALM HARM
SIGNAL FUCKING BOOST
WHY WOULD YOU NOT REBLOG. IDGAF ABOUT YOUR BLOG THEME
For anyone that needs this!
Please it’s gREAT.
This app is really helpful and cute :3
This helps me a lot, as when my dysphoria gets really bad, I often get really intrusive thoughts of self harm. This app is one of the ways I deal with it!
Borne Ceaseless 